what is the Best Diet for You » recipes - Poblano Peppers Carb

Atkins Diet Recipes: Low Carb Roasted Peppers (IF)

admin — Sun, 19 Jun 2011 07:04:00 +0000

Have you tried the HCG Solution yet?

I got asked for an Induction-friendly recipe video, and my mind immediately went to the Poblano peppers I had in my fridge. Peppers are an awesome part of any Atkins Diet menu, and are loaded with vitamins and nutrients.

Ingredients:
4 Large Poblano Peppers, Broiled, skin removed
1.5 pounds Ground Beef (85%/15%)
1 TBS Taco Seasoning (see recipe below)
1/2 cup Heavy Cream
1/2 cup Salsa
1 1/4 cup Shredded Cheese
1/4 cup diced tomatoes (optional)

1. Brown Ground Beef, Drain, and add Taco Seasoning
2. Roast Peppers on Top Shelf under broiler, rotating every 2-3 minutes
3. Add Salsa, Cream, and Cheese to ground beef, and heat until cheese is melted.
4. Remove Peppers from Oven, and peel loosened skin off peppers. Remove Stem core and seeds from inside.
5. Add meat mixture to roasted peppers, and cover with 1-2 oz of Shredded Cheese
6. Bake for 20 minutes or until cheese is golden brown.
Makes 4 servings.

Nutrition Info per Serving:
510 Calories, 37g Fat, 7g Carbs (1.5g Fiber), 37g Protein

Taco Seasoning:
2 TBS Chili Powder
2 TBS Paprika
4 tsp Cumin
1 TBS Onion Powder
1 TBS Garlic Powder
1 TBS Salt
1/2 tsp Cayenne Pepper (to taste)

(IF = Induction Friendly)

Duration : 0:6:1

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what is the Best Diet for You - Every Bodys Different

DIET RECIPE – Vegetarian Salad Recipe

admin — Fri, 27 May 2011 03:10:49 +0000

Have you tried the HCG Solution yet?

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:4:33

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what is the Best Diet for You - Every Bodys Different

Juicer Recipes * Carrot Celery Kohlrabi * How to start Raw Vegan Diet !!

admin — Sat, 07 May 2011 05:08:46 +0000

Have you tried the HCG Solution yet?

http://JUICERS.life-regenerator.com * http://life-regenerator.com * http://SHOP.life-regenerator.com

Juicing Recipes *
Juicing for Weight Loss *
Raw Food Diet *

A viewer asked for suggestions for someone who is really unhealthy, but wants to go raw, and my short answer is: Today is the day to go raw! Now is the time.

But do watch this video for more….
…as well as an entertaining surprise!!

❤ Carrot Celery Kohlrabi ❤

* I n g r e d i e n t s *
— Carrots (unpeeled if organic, peeled if inorganic)
— Celery Stalks
— Kohlrabi (a type of cabbage)

* P r e p a r a t i o n *

— 1) Run all veggies through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com

— 2) Enjoy!

You Like? …then Please Subscribe!

PEACE, DAN =)
.

Duration : 0:8:36

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what is the Best Diet for You - Every Bodys Different

Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

admin — Thu, 28 Apr 2011 02:47:26 +0000

Have you tried the HCG Solution yet?

http://SHOP.life-regenerator.com * http://life-regenerator.com *
Juicing for Weight Loss *
Free Juicing Recipes *

❤ Young Coconut Celery Cucumber Spinach Green Juice ❤

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com

— 3) Combine juice with the coconut water and add ice, if desired.

— 4) Enjoy!

* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://FACEBOOK.life-regenerator.com

Love, Dan
.

Duration : 0:10:2

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what is the Best Diet for You - Every Bodys Different

Atkins Diet Recipes: Fauxtatoes (IF)

admin — Wed, 06 Apr 2011 16:45:02 +0000

Have you tried the HCG Solution yet?

My second cooking show on how to make low carb comfort foods. Fauxtatoes are a great dish to have at Thanksgiving or for those who typically have to fight to get their veggies. A couple of my kids and my wife even make cameo appearances in this video. It’s the least I can do for all the taste testing I make them endure as I try new recipes. My non-low-carbing family members even like this recipe as an alternative to starchy mashed potatoes.

Try this recipe; I think it’ll be a hit with you as well!

Recipe:
1 Head Cauliflower
2.5 TBS Butter
1/3 cup Heavy Cream
1 Chicken Bouillon cube
1 tsp salt
White pepper to taste

Directions:
* Cook Cauliflower until fork tender. Drain well.

* Place cooked cauliflower and other ingredients (crush bouillon cube first) into the food processor. Run on high until consistency of mashed potatoes. You may need to scrape the sides of the bowl a couple times to prevent lumps.

Makes 6 Servings:
Total Fat 1.04g2%
Saturated Fat 0.63g3%
Monounsaturated Fat 0.26g
Polyunsaturated Fat 0.22g
Cholesterol 3.06mg1%
Sodium 287.66mg12%
Potassium 426.82mg12%
Total Carbohydrate 7.64g3%
Dietary Fiber 3.5g14%
Sugars 3.53g
Protein 2.77g6%

(IF = Induction Friendly)

Duration : 0:7:39

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what is the Best Diet for You - Every Bodys Different

Low Fat Ranch Dressing + Fresh Herbs

admin — Wed, 30 Mar 2011 23:41:28 +0000

Have you tried the HCG Solution yet?

http://howtoexpo.com/recipes/low-fat-ranch-dressing-recipe Healthy Low Fat Ranch Dressing For Salads or simply as a dip. http://HowToExpo.com

A perfect salad dressing. If you’re on a weight loss diet plan try this salad dressing you’ll love it.

Duration : 0:2:9

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what is the Best Diet for You - Every Bodys Different

Atkins Diet Recipes: Low Carb Enchilada Chicken Paillard (IF)

admin — Sun, 23 Jan 2011 04:22:07 +0000

Have you tried the HCG Solution yet?

** Announcing Low Carb Contest**
Submit your Iron Chef cooking videos featuring the secret ingredient as a video response to this video. The video can be live like this one or screen shots as you talk your way through the recipe. The winner will receive one of Jennifer Eloff’s cookbooks (Splendid Low-Carbing for Life — http://low-carb.us/SplLowCarbForLife.shtml ). The featured ingredient is coconut. Submissions are due by May 8.
*******************************************

Paillard is a method of cooking that pounds the meat flat, which tenderizes it and speeds cooking time. This chicken is sliced in half, and then pounded with a heavy object until thin. This method also tenderizes the chicken at the same time.

Low Carb Enchilada Chicken Paillard

1. Slice and Chop 1 Medium Onion and 2 Sweet Bell Peppers
2. Slice 2 or 3 large chicken breasts in half.
3. Take the half and place in a plastic bag. Pound the chicken until 1/4″ to 1/3″ even thickness.
4. Saute the chicken 1-2 minutes over medium-high heat on each side.
5. Place on clove of garlic, one half can of enchilada sauce, 3 oz of cream cheese, and 3-4 oz of shredded cheddar cheese in pan. Cook until the cheese melts.
6. Preheat over to 425. Place chicken, sauce, and onion/pepper mixture in 13×9 baking pan. Top with another 1-2 oz of shredded cheese.
7. Bake for 15-20 minutes until cheese is browned on top.

Nutrition Info (Makes 2 or 4 Servings – info based on 4 servings)
357 Calories, 19.2g Fat, 6.3g Carbs (Minus 1.1g Fiber), 39g Protein

(IF = Induction Friendly)

Duration : 0:8:39

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what is the Best Diet for You - Every Bodys Different

Raw Food Recipe – Zucchini Pasta with Marinara Sauce – A Raw Diet & Raw Recipe

admin — Fri, 14 Jan 2011 14:22:21 +0000

Have you tried the HCG Solution yet?

http://www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.

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delicious raw food recipes

Duration : 0:9:57

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what is the Best Diet for You - Every Bodys Different

Atkins Diet Recipes: Low Carb Flax Bread (IF)

admin — Wed, 05 Jan 2011 10:43:02 +0000

Have you tried the HCG Solution yet?

Additional contact methods:
Twitter: http://twitter.com/bowulf
IM: Ask

One of the questions I get quite often is how do you give up bread on the Atkins Diet, and my point is you don’t have have to. I learned this bread from Book, my Atkins Diet Drill Sergeant about 4 years ago. It is perhaps more English Muffin than bread or bun tasting, but it is good tasting. It’s tastes like a course ground wheat muffin, perfect for a sausage or egg.

Book’s Flax Bread:
1 TBS Butter
1 Large Egg
2 TBS Flax Meal (Golden Flax if possible)
1/2 tsp Baking Powder

Soften butter. Mix all ingredients together. Microwave for 2 minutes.
Makes 2 Servings.
Calories: 105 Calories, 9.75g Fat, 2.4g Carbs (2g Fiber), 4g Protein

Note: I have started posting collab videos for the FitnessManswers Channel. Please watch my latest video and subscribe:

http://www.youtube.com/user/FitnessManswers

(IF = Induction Friendly)

Duration : 0:4:9

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what is the Best Diet for You - Every Bodys Different

Atkins Diet Recipes – Low Carb Ice Cream (IF)

admin — Wed, 08 Dec 2010 07:41:03 +0000

Have you tried the HCG Solution yet?

In honor of the coming of summer and my jones’ing for ice cream after running the Minneapolis Marathon last weekend (http://www.youtube.com/watch?v=mI0DA0dkFb8), I wanted to post one of the simplest low carb recipes I have ever come across.

Unlike normal ice cream recipe, which have a lot of air beat into the cream mixture and can double the size, this recipe does not. It is therefore very rich and very good. While it might be listed as a single serving, you very well could share it.

Ingredients:
1/2 cup Heavy Cream
1/2 tsp Vanilla Extract
1 TBS Artificial Sweetener or Liquid Splenda equivalent

Freezing Container
3 cups of ice
6 TBS of Salt

Nutrition Info: (1 serving)
250 Calories, 22g Fat, 3g Carbs, 2g Protein
(IF = Induction Friendly)

Duration : 0:4:7

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what is the Best Diet for You - Every Bodys Different

Mercedes new commercial van - the Citan

Sat, 04 Feb 2012 02:23:28 -0600

Mercedes-Benz’ is to launch a new urban delivery van later this year named the Citan (“city” and “titan”)- the little brother to the Sprinter and Vito. The Citan will be first seen at the IAA Commercial Vehicle Show in Hanover in September. The new van will be available with petrol, diesel and electric drivetrains, and with panelvan, crewbus and mixed use bodies, and in a variety of lengths and weights. My bet is that there's an ideal base for a small campervan there too. .. Continue Reading Mercedes new commercial van - the Citan

Section: Automotive

Tags: Campervan, Citan, Commercial, Electric Vehicles, Mercedes, Mercedes-benz

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Hybrid fiber optic cable carries data and power

Fri, 03 Feb 2012 17:37:15 -0600

When you want to isolate communications between two devices or locations, a fiber optic link is one of the best ways to go. Under some circumstances, however, you might also want to isolate the transmission of power – in situations where traditional copper wire might prove unsafe or impractical, for instance. That’s why researchers at Sandia National Laboratories are developing a power-over-fiber (PoF) communications cable. It carries not only data, but also optical power... Continue Reading Hybrid fiber optic cable carries data and power

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Head patch measures blood flow in stroke patients' brains

Fri, 03 Feb 2012 16:18:24 -0600

Approximately one third of stroke patients experience another stroke while they’re still in the hospital. Nurses therefore keep a close eye on them, and arrange for them to be taken for tests if a subsequent stroke is suspected. Unfortunately these tests can be invasive, and in some cases are even potentially harmful to the patient. A new device being developed at the Mayo Clinic in Florida, however, could watch for strokes simply by shining light onto a patient’s forehead... Continue Reading Head patch measures blood flow in stroke patients' brains

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South Korea opens a Kinect-powered theme park

Fri, 03 Feb 2012 15:30:14 -0600

New media entertainment company, d'strict, is pushing the concept of virtual reality to a new level with the "Live Park 4D World Tour," a new theme park that recently opened in South Korea. The park is comprised of 65 different attractions over a 10,000 sq. foot (929 sq m) space, which houses several large interactive displays as well as some installation art pieces. Visitors wear RFID wristbands that allow the displays to identify them, while Kinect sensors detect their movements, voices, and faces. Many of the attractions center around having users create an avatar of themselves that they can interact with and take on a virtual adventure, which is portrayed using 3D video, holograms, and augmented reality technology. .. Continue Reading South Korea opens a Kinect-powered theme park

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Buhel Speakgoggle lets you talk through your nose bones

Fri, 03 Feb 2012 15:09:55 -0600

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Humpback whales inspire better helicopter rotor blades

Fri, 03 Feb 2012 14:59:14 -0600

Oh, those humpback whales and their weird fins. First, they inspired more efficient wind turbines. Next, their unique qualities were copied by undersea turbines used to harness tidal flow energy. Now, they’ve led to rotor blades that allow helicopters to be more maneuverable. It all comes down to bumps along their leading edge, known as tubercles... Continue Reading Humpback whales inspire better helicopter rotor blades

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Pacemakers of tomorrow could be powered by the beating of the heart

Fri, 03 Feb 2012 12:49:31 -0600

A heart-powered pacemaker may sound counter-intuitive, but in essence this is precisely what aerospace engineers from the University of Michigan are proposing. The engineers have come up with a prototype powered by vibrations in the chest cavity - vibrations which are caused mainly by the beating of the heart... Continue Reading Pacemakers of tomorrow could be powered by the beating of the heart

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Creators of the ADzero bamboo mobile phone set sights on 2012 release

Fri, 03 Feb 2012 12:39:19 -0600

An intriguing bamboo mobile phone named ADzero is set to launch in the UK before the year is out following a positive response to the design, which was originally intended for the Chinese market. Though the intention is that the phone will run Android, relatively little is known about the phone itself. ADzero's Jerry Lao indicated to Gizmag that the designers are leaving all hardware options on the table until production is ready to roll... Continue Reading Creators of the ADzero bamboo mobile phone set sights on 2012 release

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Meet Geminoid-F, Professor Ishiguro's latest uncanny android

Fri, 03 Feb 2012 08:38:59 -0600

Visitors to Tokyo's Shinjuku ward my find themselves figuratively transported to the uncanny valley, if they take a stroll past Takashimaya department store, that is. Until Valentine's Day, a prominent display window there will play glassy prison cell to the impressive and unnerving Geminoid-F android. Geminoid-F is so strikingly lifelike in appearance, yet so thoroughly inhuman in many respects (head and eye movement among them), that it can only be the work of that master of the uncanny, Professor Hiroshi Ishiguro... Continue Reading Meet Geminoid-F, Professor Ishiguro's latest uncanny android

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A compact five-seat people carrier based on the Fiat 500

Fri, 03 Feb 2012 02:35:15 -0600

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Mitsubishi develops ultra-high-speed elevator technology

Fri, 03 Feb 2012 02:23:59 -0600

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McLaren the first of the big F1 launches

Fri, 03 Feb 2012 02:21:03 -0600

The Vodafone McLaren Mercedes F1 team combines the strong driver pairing of Jenson Button and Lewis Hamilton for the third year running in 2012, along with a substantially revised car to meet the FIA's rule changes. The most noticeable change between last year and the new MP4-27 is at the rear, where tighter rear carbon-fiber composite body shaping has been designed to meet the new-for-2012 exhaust rules, whilst smoothing airflow to and from the coolant and oil radiators... Continue Reading McLaren the first of the big F1 launches

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F-35A makes first night flight

Fri, 03 Feb 2012 01:51:36 -0600

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Facebook makes long-awaited IPO filing

Fri, 03 Feb 2012 00:41:35 -0600

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Material implants slowly release medicine over period of months

Thu, 02 Feb 2012 15:47:53 -0600

Scientists have developed a new material that can slowly release medication over a period of several months. It's hoped that the "superhydrophobic material" may one day lead to implants that would assist in the treatment of chronic pain, and in the prevention of recurring cancer tumors, by gradually releasing medication over a period of months. The team of scientists is now planning in vivo experiments to gauge the effectiveness of the material in living organisms... Continue Reading Material implants slowly release medicine over period of months

Section: Health and Wellbeing

Tags: Boston University, Hydrophobic, Implant, Medication

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West Coast Chill lays claim to title of "World's First Self-Chilling Beverage"

Thu, 02 Feb 2012 15:44:00 -0600

Miller Beer may have announced its plans to do so several years ago, but now someone else is actually going through with it ... releasing a beverage in a self-chilling can, that is. At the end of the first quarter of this year, Joseph Company International will be launching its West Coast Chill all-natural energy drink, which will come in the company's patented Chill Can. When buyers press a tab on the can, the temperature of the liquid inside will decrease by 30ºF within three minutes. .. Continue Reading West Coast Chill lays claim to title of "World's First Self-Chilling Beverage"

Section: Science and Education

Tags: Beverage, Cooling, Drink

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New batch of Nikon COOLPIX cameras unveiled

Thu, 02 Feb 2012 14:15:40 -0600

I can't help but wonder whether Nikon has been waiting for temperatures in my part of the northern hemisphere to dip below zero before announcing additions to its appropriately-named COOLPIX range of compact digital cameras. Probably not, but all nine models are released this month and include a new line aimed at today's family, some with built-in GPS, and a powerful new ultra-zoom... Continue Reading New batch of Nikon COOLPIX cameras unveiled

Section: Digital Cameras

Tags: COOLPIX, Nikon, Point and Shoot

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125 MW solar power plant to land in Arizona by end of 2013

Thu, 02 Feb 2012 09:01:32 -0600

Maricopa County, Arizona is set to play host to a 125 MW photovoltaic solar power plant, according to an announcement on Tuesday from Fluor Corporation. The company has won the separate contracts to build and maintain the facility, which upon completion will fleetingly join the ranks of the the world's largest photovoltaic solar farms. The project, known as Arlington Valley Solar Energy II (AVSE II) will be built on 1.8 square miles (4.7 sq. km) near to the Arlington Valley Combined Cycle Facility, a 577 MW natural gas plant also designed and built by Fluor... Continue Reading 125 MW solar power plant to land in Arizona by end of 2013

Section: ecoGizmo

Tags: Arizona, Energy, Photovoltaic, Renewable Energy, Solar

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Smart and stunning "Garden and the Tower" concept wins OIC headquarters competition

Thu, 02 Feb 2012 08:56:12 -0600

"Garden and the Tower" is Atelier Thomas Pucher's winning design for the headquarters of the Organisation of Islamic Cooperation to be built in Jeddah, Saudi Arabia. The design is envisaged as "a global sign, made of light." The tower, very much the centerpiece of the design, will have a textile skin which, if we understand the design intent, will not only let sunlight and daylight in by day (an environmentally friendly way of illuminating the interior) but intentionally let artificial light out by night, to dramatic effect should the visualizations prove remotely accurate. The designers' approach to managing heat gain suggests that there's beauty in the function too... Continue Reading Smart and stunning "Garden and the Tower" concept wins OIC headquarters competition

Section: Good Thinking

Tags: Architecture, Competition, Cooling, Lighting, Skyscrapers, Sunlight

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Charge your phone using pedal power with the K-TOR Power Box

Thu, 02 Feb 2012 03:23:58 -0600

K-TOR has added a new portable charging device to its lineup. The new Power Box puts your legs to work toward converting kinetic energy to electricity. Use it enough and you might just get your weekly workout. It is quite simply a pedal-powered generator equipped with a dual-pronged outlet so that you can plug in an AC adapter and charge your device directly from your leg power. The box works for devices rated 20W and below, including low-power netbooks, tablets, smartphones, video devices and portable game systems. .. Continue Reading Charge your phone using pedal power with the K-TOR Power Box

Section: Electronics

Tags: Charging, Electricity, Exercise, Generator, Kinetic Energy, Pedal-powered, Portable, Power

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