Check out some of my latest Recipe Books and DVD’s: http://www.lovingraw.com/shop

I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods.

To date I have lost over 215 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com!

Filmed: 9/24/07

Duration : 0:5:26

Technorati Tags: Diet, exercise, food, healthy, living, Loss, lovingraw, mccluskey, obese, Obesity, philip, raw, Vegan, vegetarian, Weight

what is the Best Diet for You - Every Bodys Different

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:4:33

Technorati Tags: ab, abs, baking, beautiful, beauty, best, body, bodyrock, bodyrock.tv, Boot, Breakfast, calorie, Camp, carbs, Chicken, clean, clean-eating, conditioning, cooking, cross, curry, Diet, Diets, easy, eat, eat-clean, eating, exercise, exercises, Fat, fit, Fitness, food, foods, free, fresh, girls, Gym, health, healthy, hot, info, lean, Loss, Low, meals, models, muscles, news, nutrition, organic, plans, protein, raw, recipe, recipes, routine, routines, skinny, slim, snacks, strength, tips, training, videos, Weight, workout, workouts, zuzana

what is the Best Diet for You - Every Bodys Different

http://JUICERS.life-regenerator.com * http://life-regenerator.com * http://SHOP.life-regenerator.com

Juicing Recipes *
Juicing for Weight Loss *
Raw Food Diet *

A viewer asked for suggestions for someone who is really unhealthy, but wants to go raw, and my short answer is: Today is the day to go raw! Now is the time.

But do watch this video for more….
…as well as an entertaining surprise!!

❤ Carrot Celery Kohlrabi ❤

* I n g r e d i e n t s *
— Carrots (unpeeled if organic, peeled if inorganic)
— Celery Stalks
— Kohlrabi (a type of cabbage)

* P r e p a r a t i o n *

— 1) Run all veggies through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com

— 2) Enjoy!

You Like? …then Please Subscribe!

PEACE, DAN =)
.

Duration : 0:8:36

Technorati Tags: acidosis, acids, amino, breville, can you juice a kohlrabi, carrot, carrots, celery, detox, dry, food, fruit, fruits, green, greens, health, healthy, inflammation, juice, juicer, Juicer great for vegan diets, juicers, juices, juicing, juicing kohlrabi, juicing kolhrabi, kohlrabi, kohlrabi green juice, kohlrabi juice, leafy, lose, Loss, lot, man who says juicer, obese, Obesity, protein, raw, raw vegan best juicer, recipe, recipes, skin, vegan diets and juicing, vegetable, vegetables, vegetarian, veggie, veggies, water, Weight

what is the Best Diet for You - Every Bodys Different

http://SHOP.life-regenerator.com * http://life-regenerator.com *
Juicing for Weight Loss *
Free Juicing Recipes *

❤ Young Coconut Celery Cucumber Spinach Green Juice ❤

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com

— 3) Combine juice with the coconut water and add ice, if desired.

— 4) Enjoy!

* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://FACEBOOK.life-regenerator.com

Love, Dan
.

Duration : 0:10:2

Technorati Tags: alkaline, alkalize, basics, beverage, beverages, celery, cucumber, cucumbers, dark, detox, Diet, Diets, drink, drinks, easy, food, foods, gain, green, greens, health, healthy, how, inflammation, juice, juicer, juicers, juices, juicing, lose, losing, Loss, quick, quickest, quickly, raw, rawfood, rawfoodist, recipe, recipes, spinach, tips, to, Vegan, vegetable, vegetables, vegetarian, veggie, veggies, Weight

what is the Best Diet for You - Every Bodys Different

Shaun Monson, award winning producer and director of Earthlings – http://www.earthlings.com – shares his thoughts on meat protein vs plant protein, the concept of slaughtering animals for food and the relationship to humanity’s propensity towards war, the problem with dairy, and more. A must see for anyone interested in a vegan diet or vegetarian diet.

Produced by Larry Cook, author of The Beginner’s Guide to Natural Living.

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Duration : 0:6:10

Technorati Tags: a vegan diet, becoming a vegetarian, becoming vegetarian, diet vegetarian, Earthlings, healthy vegetarian, healthy vegetarian diet, lacto vegetarian, protein diets, raw, Vegan, vegan diet, vegan nutrition, vegan protein, veganism, vegans, vegetarian, vegetarian cookbook, vegetarian diet, vegetarian diets, vegetarian eating, vegetarian health, vegetarian meals, vegetarian nutrition, vegetarian protein, vegetarian times, vegetarian weight loss, vegetarianism, vegetarians protein

what is the Best Diet for You - Every Bodys Different

http://www.sciencedaily.com/releases/2010/05/100524161244.htm
HLN’s Susan Hendricks looks at a new study that says cutting out sugary drinks can lower your blood pressure.

Drinking Fewer Sugar-Sweetened Beverages May Lower Blood Pressure

ScienceDaily (May 25, 2010) — Drinking fewer sugar-sweetened beverages — a leading source of added sugar in the U.S. diet — may lower blood pressure, according to research published in Circulation: Journal of the American Heart Association. Increased consumption of sugar-sweetened beverages (SSB) has been associated with an elevated risk of obesity, metabolic syndrome, and type 2 diabetes, according to previous research. However, the effect of sugar-sweetened beverages on blood pressure is uncertain, said lead author Liwei Chen, M.D., Ph.D., assistant professor at Louisiana State University Health Science Center School of Public Health in New Orleans, La.
See Also:
Health & Medicine

* Hypertension
* Heart Disease
* Diet and Weight Loss
* Blood Clots
* Anemia
* Workplace Health

Reference

* Blood sugar
* Hypertension
* Blood pressure
* Soft drink

“Our findings suggest that reducing sugar-sweetened beverages and sugar consumption may be an important dietary strategy to lower blood pressure and further reduce other blood pressure-related diseases,” Chen said. “It has been estimated that a 3-millimeters of mercury (mm Hg) reduction in systolic blood pressure should reduce stroke mortality by 8 percent and coronary heart disease mortality by 5 percent. Such reductions in systolic blood pressure would be anticipated by reducing sugar-sweetened beverages consumption by an average of 2 servings per day.”

Researchers used data on 810 adults, ages 25 to 79, with prehypertension (between 120/80 and 139/89 mm Hg) and stage I hypertension (between 140/90 and 159/99 mm Hg ) who participated in the PREMIER study, an 18-month behavioral intervention study with a focus on weight loss, exercise, and a healthy diet as a means to prevent and control high blood pressure. At the start of the study, the participants drank an average 10.5 fluid ounces of SSB/day, equivalent to just under one serving. At the study’s conclusion, average consumption had fallen by half a serving/day and both systolic blood pressure (the pressure when the heart beats), and diastolic blood pressure, (the pressure between beats), had declined significantly.

After controlling for known risk factors of blood pressure, the analysis found that a reduction of one serving/day of SSB was associated with a 1.8 millimeters of mercury (mm Hg) drop in systolic pressure and a 1.1 mm Hg decline in diastolic pressure over 18 months. Researchers noted that this association was partially because of weight loss, but even after controlling for weight loss, the change in blood pressure was statistically significant.

Chen noted that American adults consume an average of 2.3 servings (28 ounces) of sugar-sweetened beverages per day. In this study, sugar-sweetened beverages were defined as drinks sweetened with sugar or high-fructose corn syrup including regular soft drinks, fruit drinks, lemonade and fruit punch.

Diet drinks were excluded. The study potentially has important public health implications, because even small reductions in blood pressure are projected to have substantial health benefits on a population level, according to Chen.

“Although this study was conducted among mostly overweight adults and many with hypertension, we believe that others will benefit by reducing the consumption of sugar-sweetened beverages,” she said.

“However, such evidence from humans is lacking, and we plan to conduct such research among non-hypertensive individuals.”

Researchers say further study — particularly randomized controlled trials to establish any cause and effect relationship — is warranted.

Co-authors are Benjamin Caballero, M.D., Ph.D.; Diane C. Mitchell, M.S. R.D.; Catherine Loria, Ph.D.; Pao-Hwa Lin, Ph.D.; Catherine M. Champagne, Ph.D., R.D.; Patricia J. Elmer, Ph.D.; Jamy D. Ard, M.D.; Bryan C. Batc; Cheryl A. M. Anderson, Ph.D., M.P.H. and Lawrence J. Appel M.D., M.P.H. Individual author disclosures can be found on the manuscript.

The PREMIER trial was supported by the National Heart, Lung, and Blood Institute. The present study is supported in part from the School of Public Health, Louisiana State University Health Science Center and from the Center for Human Nutrition, Johns Hopkins Bloomberg School of Public Health.

Low-Carb Diet Effective at Lowering Blood Pressure
http://www.sciencedaily.com/releases/2010/01/100125172938.htm

Duration : 0:1:16

Technorati Tags: bitter, Carb, cruise, diabetes, Diet, disease, food, gary, heart, hypertension, jorge, Loss, Low, metabolic, pre, raw, stevia, stroke, sugar, taubes, truth, undergroundwellness, Vegan, Weight

what is the Best Diet for You - Every Bodys Different

http://SHOP.life-regenerator.com * Lovingly DEDICATED to Arnold’s Nephew, KEVIN from STEVE—who cares about you & you getting healthy!—A USEFUL VID FOR ALL! http://life-regenerator.com *JUICERS http://JUICER.life-regenerator.com *JUICE JARS http://JARS.life-regenerator.com *VEGGIE WASH http://VEGGIE-WASH.life-regenerator.com

*SHOP in our amazon store

http://SHOP.life-regenerator.com

*AMAZON direct shopping

http://SHOP-FOR-ANYTHING.life-regenerator.com

*GIFT us monetarily

http://GIFT.life-regenerator.com

*FACEBOOK

http://FACEBOOK.life-regenerator.com

* I n s p i r a t i o n *

What the raw food diet should MAINLY be about is fruits and vegetables, with small amounts of (soaked) nuts & seeds!

What do you want to energize your cells with: sticky oatmeal, or energetic and light fruits & veggies?

Detoxify & regenerate your body!

Get healthy & just allow weight loss to be a side effect!

YOU CAN DO THIS!

Love, Dan
.

====================
Please check out our friend Susan’s channel, crosspecans!

http://youtube.com/crosspecans

Susan was about to get gastric bypass surgery last year when she stumbled across the liferegenerator channel instead, started eating just mainly fruit with some leafy greens, and has already lost over 100 pounds, and is on track to lose another 100 pounds over the next year, so please offer her your love & support! She makes REALLY fun vids, by the way…you will love her!!
====================

Duration : 0:10:0

Technorati Tags: Diet, food, raw

what is the Best Diet for You - Every Bodys Different

http://www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.

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Duration : 0:9:57

Technorati Tags: Breakfast, cooking, Diet, dinner, dried, food, free, gluten, health diet, healthy, live raw food, lunch, marinara, organic raw food, pasta, raw, raw diet, raw diet recipes, raw food diet recipe, raw food diet recipes, raw food list, raw food recipe, raw food vegan, raw food weight loss, raw recipe, raw recipes, raw vegan, raw vegan diet, raw vegan food recipes, raw vegan recipe, raw vegan recipes, recipe, recipes, sun, the raw diet, the raw food diet, tomatoes, vegetables, zucchini

what is the Best Diet for You - Every Bodys Different

Click Below For A FREE 6-Part Fat Loss Course:

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Learn how to burn fat and lose weight with these free insider fat burning tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before…

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Duration : 0:3:52

Technorati Tags: ab, abs, baking, beautiful, beauty, best, body, bodyrock, bodyrock.tv, Boot, Breakfast, calorie, Camp, carbs, Chicken, clean, clean-eating, conditioning, cooking, cross, curry, Diet, Diets, easy, eat, eat-clean, eating, exercise, exercises, Fat, fit, Fitness, food, foods, free, fresh, girls, Gym, health, healthy, hot, info, lean, Loss, Low, meals, models, muscles, news, nutrition, organic, plans, protein, raw, recipe, recipes, routine, routines, skinny, slim, snacks, strength, tips, training, videos, Weight, workout, workouts, zuzana

what is the Best Diet for You - Every Bodys Different

The whole interview:

http://www.thelivinlowcarbshow.com/shownotes/1825/dr-terry-brown-says-cut-the-carbs-for-sweet-sleep-episode-354/

If you’re on kidney dialysis you’re told not to eat a high protein diet.

Full lecture on energy metabolism is here

—
Dr Eades experience:

http://www.proteinpower.com/drmike/ketones-and-ketosis/metabolism-and-ketosis/

I heard that ketosis is very hard on the kidneys. I have a friend who was born with one kidney, and her doctors expressly forbade her from doing any ketogenic type diets.

What is your view on ketosis and kidney function.
–
Hi Doug–

It’s not ketosis that is supposedly “very hard on the kidneys,” but a ketogenic diet. The part of the ketogenic diet that is supposedly damaging to the kidneys is the higher protein content of that diet. Much research has shown that dietary protein DOES NOT have an adverse effect on normally functioning kidneys, even if it just one normally functioning kidney. The idea that protein damages kidneys is what I call a vampire myth, one that keeps coming back to life no matter how many times it has been killed by the light of good research.

If you want to read a good summary paper on this issue, click here.

Hope this helps.

MRE
——————-

http://www.proteinpower.com/drmike/cardiovascular-disease/four-patients-who-changed-my-life/

02/06/10: I ate a high protein, low carb, low fat diet and got severe kidney problems from it. It took me 1 1/2 — 2 years to get my kidneys back to normal. No kidding. I now eat a high fat, very low carb, adequate
protein (46 g) diet, and that has been working for me so far.
–
If you truly developed kidney problems as a consequence of the protein in a low-carb diet, you’re the first one I’ve heard of to do so.

Duration : 0:11:0

Technorati Tags: 30, 41, air, airway, apnea, Atkins, bananas, candida, Carb, china, cpap, day, denise, Diet, Douglas, dr, food, fruit, gary, graham, hypoglycemia, insomnia, insulin, Low, minger, N., Ornish, pressure, pump, raw, resistance, schedule, sleep, study, sugar, taubes, teenager, vegetables

what is the Best Diet for You - Every Bodys Different

It is rather unfortunate that such tests can prove to be invasive, and in some cases are even potentially harmful to the patient. Good thing advancements in modern medical technology brings good news – there is a spanking new device that is being developed at the Mayo Clinic in Florida, which might eventually be able to monitor the potential advent of another stroke through the simple act of shining light onto a patient’s forehead.

This device is known as near-infrared spectroscopy (NIRS), where it will be attached to the brow skin just like a sticker. Following that, it measures blood oxygen levels in the brain, and through the emission of near-infrared light that penetrates the scalp, which will in turn proceed about 2.5 centimeters (0.98 inches) into the underlying brain tissue, makes it work similar in nature to the pulse oximeter that is widely used today, although the latter will clamp onto one’s finger.

Standard operating procedures in testing for a stroke will require a CT perfusion scan to be performed, where this will measure blood flow and oxygenation via the use of an introduced contrast medium, and in some cases might actually result in airway or kidney damage. Should multiple scans be required, such a process will also expose the patient to excessive radiation, and that has a risk of cancer as well. Hopefully the new device can be miniaturized eventually for everyday use, including assessing the extent of brain injuries.

Source

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Best to be prepared then with an individual first aid kit of your own, just in case the resident medic is not around to tend to your wounds, or is KIA. In order to improve first aid medical response of soldiers in the field, the US Army has come up with the latest Individual First Aid Kit, better known as IFAK in short, in order to meet the unique needs that have surfaced at the battle-scarred countries of Iraq and Afghanistan.

Since the IFAK proved to be bulky and tends to get in the way of other equipment, developers at Natick Soldier Systems Center decided to bring the IFAK back to the drawing board for a complete redesign. The new and improved pack allows it to be stashed away at the back, and is easily accessible from either side by the soldier injured or another trying to help him. It is said to support “all the critical items to the individual Soldier’s medical needs” and “allows the Soldier to place it on (his or her) body in a spot where it can be easily accessible, which is the critical piece, but also not get in the way of other important tactical pieces of equipment.”

Currently, 30 new IFAKs underwent evaluation at Fort Polk, La., where there was a platoon of Soldiers who carried them through a training rotation. So far, early feedback has been nothing but positive, although nobody was gushing rainbows just yet. Despite being easier to tote around and is more accessible, the new IFAK still manages to cram in even more medical gear compared to the original, including a couple of Combat Application Tourniquets. Gives our boys and girls in uniform a greater sense of relief, no?

Source

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Such a swimming pool is basically the translation of a regular treadmill, except that you will be swimming laps in a stationary position. Sounds like some sort of sorcery, but actually, this 65′ square pool is small enough to be set up in garages, backyards, and even basements. A harness will wrap around your waist, as long as it is no smaller than 22″ and you do not have love handles that send the measuring tape more than 42″. A flexible elastic tether will also be part of the set up that suspends swimmers in the water, delivering different levels of resistance. For example, stronger strokes and kicks will yield additional resistance. Even better news is this – there is no need for any special tools, plumbing, or electrical work to get it installed, where all you need to do is fill up the 4.5-feet high pool with 1,500 gallons of fresh, chlorinated, or saltwater. It is about time you start burning those fats accumulated during the holiday season, of course, to get in shape for Valentine’s Day.

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There is a clip on case that makes it perfect to protect your tablet as it is in transit, while ensuring it remains free from scuffs and knocks. Not only that, it will play nice with the Smart Cover, and when the situation calls for it, you are able to prop it up so that you can look as though you are happily tapping away on a classic from another era.

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I am a big fan of Winter, I love the snow and everything that comes with it, like sledding, skiing and skating. Truth be told, I often get a little sad when it becomes obvious that the last flakes have fallen. It means I need to wait another year to feel the wind in my face as I fly down a hill, only to run back up, breathless and ready for my next ride… well this year I wont have to wait…

Welcome our friends over at Rockboard, who have taken boarding to an all new level with the totally never before seen ”Descender”, the very first of its kind! It’s not a sled, its not a skateboard and it features some innovative high-performance treads never before applied to the boarding experience, this unique cross-over board bridges the gap for summer and winter outdoor sports enthusiasts and enables riders to “surf” down grass and all-terrain hills.

With its four treads wrapped around triple sets of wheels, designed for maximum traction and power, The Descender extends the fun of snowboarding and surfing into every season. The Descender officially measures to be 31” x 10” x 5” and it can hold riders up to around 200 lbs.

So not only does the “Descender” LOOK amazingly different than anything you’ve ever seen, it opens up a whole new world of exciting downhill opportunities. I guess spring doesnt seem so bad after all, since thats when The Descender will be available, so watch for it in a store near you… its gonna be big. Woo-hoo!

Source: rockboard.com

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Last Christmas I was searching for that special gift for my daughter and I was looking for something that would be a little more magical than your average wind up toy, or board game. Of course she wanted a puppy or a rat. I tried to find a compromise and I think I found something pretty cool, while its not a rat, it is quite beautiful to behold and easy to care for. We set it up this weekend.

Welcome Glofish, really amazing fish originally bred to help scientists detect environmental pollutants( that add vibrant color and excitement to your tank.) These little fish are flourescent and seem to retain the light, or glow. When coupled with a special blacklight aquarium, the effect is nothing short of psychadelic. While they are as easy to care for as regular fish, there isnt anyone who hasnt seen the tank and been mesmerized.

Glofish are unique, and their sale is covered by a number of patents and pending patent applications, so unfortunately at the present time these fish are only available in the United States (except California) The fish are available in Starfire red, Sunburst orange, Electric green, Cosmic blue and the new Galactic purple. The fish are available online or in-store at select retailers, check petsmart.com  to see the fish, available for around 5 bucks a piece.

For the ultimate display of your new friends you may want to opt for a Glofish aquarium, optimized with special color enhancing LEDs that dramatically enhance the look of your fish and are available from amazon.com for around 42 dollars.

So we love our new aquarium and she uses it like a nightlight, enjoying her glow in the dark fish.. but we all know she still wants a rat. Right?

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