Making sure that your cholesterol levels remain low is very important to your health. Learn about the methods that will help reduce cholesterol in your body. Learn More About Diet To Lower Cholesterol At: http://www.ADietToLowerCholesterol.com
Duration : 0:3:18
I went to the local grocery store and checked my blood pressure. It was surprisingly good! Never in my LIFE did I think I would be in ATHLETIC shape!!
Systolic: 103
Diastolic: 61
Resting Heart Rate: 53
If you’d like me to help you get into great shape, just get in touch 
Duration : 0:0:33
Be My Friend – http://www.myspace.com/psychtruth
Do Artificial Sweeteners Make People Fat? — Clinical Nutrition
Aspartame, Sucralose, NutraSweet, Splenda are put in diet soda and other products. Studies have show that these chemical substances are not necessarily safe and can actually keep people hungry.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:6:59
http://www.MeTheDoctor.com/vegan-diet — Vegetarian Weight Loss.
There is a lot of hype today about what the body does and does not need, especially in the diet industry.
Nevertheless, for all the years that people have been doing these various diets America is still getting fatter.
Studies show that nearly 75% of the adult population is overweight and diabetes among American children is growing at an alarming rate.
Make a positive change today by trying the vegetarian diet.
Vegetables are a great source of vitamins and when you cut out all the meat, you will begin losing weight nearly effortlessly.
Don’t buy into the myths that a vegetarian weight loss plan is unhealthy.
If you want to get the facts on how to live a healthy lifestyle, visit us at:
http://www.MeTheDoctor.com/vegan-diet
Duration : 0:3:33
http://www.MeTheDoctor.com/how-to-lose-fat – Making a Fat Burning Diet Work for You
The secret to true weight loss is a fat burning diet.
This diet is not the type that you have to give up all the foods that you love, pop a bunch of diet pills that have uncomfortable side effects, or anything like that.
It is about taking the foods that you eat and making them work for you! It is about eating and exercising in such a way that your muscles are strengthened and toned.
The muscles will then work to burn off all that unwanted fat in your body.
If you want to learn the true secrets of a successful fat burning diet, visit us today at: http://www.MeTheDoctor.com/how-to-lose-fat
Duration : 0:2:40
Ken, diagnosed with high blood pressure, high cholesterol, diabetes, and taking several medications, shares his transformation through Maximized Living with Dr. B.J. Hardick. www.DrHardick.com www.MaximizedLiving.com
Ken’s story, in his own words:
WHAT WAS YOUR CONDITION?
High Blood Pressure 231/119
Arthritis This caused problems doing normal things like washing my car, gardening, and even trying to get a good rest. This time last year, I couldnt bend down to zip up my boots.
Diabetes when I was first diagnosed, my blood sugar was 28.5.
Total Cholesterol 8.2
WHAT STEPS HAD YOU PREVIOUSLY TAKEN TO GET WELL?
High Blood Pressure: I was put on Altace: 5 mg, then 10 mg. and then 15 mg. Although these medications helped somewhat, my numbers were still fluctuating. Changes to my diet helped very little.
Arthritis I was put on Naprosyn, which made my stomach ache, so I was put on another medication to take 1 hour before the Naprosyn to coat my stomach. After one year of this, and not much relief, my medication was changed to Celebrex, which did not help either. In between doses, I would take Tylenol Arthritis pills, as well.
Diabetes I was put on 500 mg. of Metformin, twice per day. Through the Lawson clinic, I was put on a very strict diet. I did well on this for some time, but I could not hold the numbers down. I then went to 1000 mg of Metformin, twice per day. Soon, Avandia was added to my regimen at 2 mgs, twice per day, then increased to 4 mgs, twice per day. All this medication failed to keep my blood sugar numbers down, so my doctor added Apo-Glyburide 5 mgs (twice per day), and suggested I would need insulin needles. I should note that through all this, I was following the diet I had been provided, and taking my prescribed medication, but my morning blood sugar numbers were still running at around 13.
Cholesterol I had been prescribed Lipitor 40mg and Ezetrol 10mg.
HOW DID YOU GET STARTED WITH CHIROPRACTIC?
My son and his fiancé had spent sometime with us as they were having work done at their home and seen how I had no energy, get-up and go and was irritable. They asked me to attend a session with Dr. B.J. Hardick. I was very skeptical, even after the initial examination and some early treatments. However, my wife encouraged me to give it a go as nothing else was working for me.
Dr. Hardick felt that the condition I had could be helped. The condition of my spine was in phase III. Dr. Hardick showed me where the subluxations were causing problems in my body and suggested that I start chiropractic care and follow a more specific diet based on the Maximized Living Nutrition Plans. I took his recommendation.
HOW HAVE YOU IMPROVED AFTER 6 MONTHS?
Weight Loss 34 lbs.
Blood Pressure now running at 123/82.
Arthritis I am not taking any medication and I have no problem doing the things I enjoy. I no longer need my wife to zip up my boots.
Diabetes My numbers in the morning for the past 3 months have never been over 6.1. I recently had complete blood work done and the results showed that I had not been in the diabetic range for at least 3 months. My doctor was so impressed that he has reduced my medication down to only Metformin 1000 mgs (twice per day). I am no longer taking Avandia or Glyburide.
Cholesterol now running at 1.79. Prior to the care, even with medication I could not get this number below 4.0. (According to the Canadian Diabetic Group, someone with Diabetes should be no higher than 2.) I believe the adjustments and the diet are responsible in getting these numbers down.
My doctor has stated that if these numbers remain like this when I have my next blood work done, he will either eliminate or reduce the amount of the drugs I am taking.
The reviews of my x-rays after the 3rd and 6th months of care have shown major improvements in my spine.
WORDS OF ENCOURAGEMENT TO OTHERS:
Very simple: Look at the numbers, how I feel now, and how I can do things I thought I would not ever be able to do. The choice is clear. Life is much better.
Duration : 0:2:58
http://www.fatloss4idiots.biz Weight Loss For Idiots also popularly known as Fat Loss 4 Idiots is a clear straight-forward guide with plenty of advices that genuinely make you ponder on the way youre eating. Fat Loss 4 Idiots diet clearly outlines how a lasting modification in the food you eat and your consumption patterns will make those pounds fall off you.
Eating makes made you fat, but eating can also make you slender Fat Loss For Idiots teaches you how and obviously describe the tactics in easy to understand terms. By following the meal programs defined in the plan you will not experience famished all the time as you could have experienced with different diets.
For more articles on weight loss for idiots plse visit
http://www.fatloss4idiots.biz
Duration : 0:4:10
FREE MOTIVATION, FAT BURNING, EXERCISE, FITNESS, WORKOUT BODY BUILDING DIET RECIPE NUTRITION & NUTRITIONAL HOW TO VIDEO VIDEOS TO HELP YOU LOSE WEIGHT, AS AN AID TO FAT LOSS, AND GET FIT RIPPED AND BUFFED. FREE DIET AND NUTRITION VIDEOS COMING ALONG WITH THE DOCTOR CON SEGMENT WHERE YOU CAN ASK ANY QUESTIONS. CONIKITV.COM COMING VERY SOON.
Duration : 0:8:48
While wine does work as an evasive dilator that may lower blood pressure, it is not recommended as a medical treatment by doctors or nutritionists. Find out how wine stresses the liver and upsets blood sugar regulation with information from a nutritionist and herbalist in this free video on nutrition.
Duration : 0:1:5
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
http://www.passion4profession.net
Duration : 0:8:19