High Protein Low Fat Meal: Buffalo Chicken Meatballs
Preheat oven to 400F.
In a large bowl, combine the ground chicken, onion, garlic, parsley, paprika and cayenne. Season with salt and black pepper.
Take about two tablespoons of meat mixture and roll between the palms of your hand to form a meatball about the size of a golf ball.
Place meatballs on a rimmed baking sheet lightly coated with cooking spray. Pop them in the oven and cook for 15-20 minutes or until they are cooked through.
While the meatballs are baking, heat the hot sauce in a large skillet. Toss the baked meatballs in the hot sauce to coat.
Serve the meatballs with celery and carrot sticks and a side of your choice (I chose brown rice).
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“What You Want (ver 2) by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/
Duration : 0:7:43
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