Duration : 0:2:46

Technorati Tags: blood, Diets, eating, healthy, high, minerals, nutrition, pressure, vitamins

Duration : 0:2:45

Technorati Tags: blood, Diets, eating, healthy, high, minerals, nutrition, pressure, vitamins

Duration : 0:3:10

Technorati Tags: apple, burn fat, cinnamon, Diet, Fat, grapefruit, health, healthy, herbs, Laurel House, lose weight, milk, pepper, recipes, skinny, spice, spicy, thin, vlog, weight-loss, yogurt

❤ 33¢ Super Foods Green Smoothie ❤

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
— 3 ‘blue band’ bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are “too” ripe)

— 2 cups Spring Water or Filtered Water

— Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)

* P r e p a r a t i o n *
— 1) Add bananas and water to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached.

— 3) Enjoy!

* I n s p i r a t i o n *
— Raw Foods are Eternal Foods

— Fruits & Nuts are for Energy

— Leafy Green Vegetables are for Building Mass & Strength

— Wildcrafted Herbs are for Healing

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:47

Technorati Tags: alkalize, banana, bananas, basics, beverage, beverages, clover, dark, Diet, Diets, drink, drinks, easy, food, fruit, fruits, gain, god, gratitude, green, greens, guidance, heal, healing, health, healthy, help, herb, herbal, herbs, how, inspiration, lamb's, leafy, lose, losing, Loss, make, plantain, quarters, quick, quickly, raw, recipe, recipes, smoothie, smoothies, super, superfood, superfoods, tips, to, Vegan, vegetarian, veggie, Weight, wild

http://life-regenerator.com

http://SHOP.life-regenerator.com

❤ Herbal Detox Tea & Watermelon Breakfast! ❤

* I n g r e d i e n t s *
— God’s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://HEAL-ALL-TEA.life-regenerator.com

— Watermelon

* P r e p a r a t i o n *
— 1) Prepare tea according to package directions.

— 2) Cut watermelon.

— 3) Drink your tea, then eat your watermelon. Yes, it is that simple!

* I n s p i r a t i o n *
— Enjoy the simplicity of whole, juicy fruits for breakfast! Try to just stick to one variety of fruit for breakfast, if you can. Simple eating is good eating. For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low…but it is not about cutting calories, it is about eating more of the healthy foods and gaining health! The foods of nature are inherently all low calorie and low fat.

— What is a “Healing Crisis,” or a “Healing Event”? When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system. You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don’t know what is happening, then it can be scary…but now that you know that it is simply part of the process, you can relax! Your body is just getting that stuff out of you as quickly as possible, so give thanks!

— Nature doesn’t isolate. Nature is whole and pure. She knows what she’s doing! She is infinitely intelligent, and already had it all figured out for us! Have faith in her infinite wisdom. Each fruit and vegetable is a perfectly balanced piece of nature. It is NOT about eating 100% raw. It is about eating 100% HEALTHY. Eat the food that grows off the trees, or out of the ground. It is unfortunately today possible to be 100% raw, but totally unhealthy…for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw vegan ice creams and other dessert treats.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://FACEBOOK.life-regenerator.com

Love, Dan
.

Duration : 0:10:0

Technorati Tags: Breakfast, crisis, detox, detoxification, Diet, easy, eating, event, facts, food, free, fresh, fruit, fruits, heal, healing, healthy, herb, herbal, herbs, how, ideas, lose, losing, Loss, melon, menu, menus, quick, quickest, quickly, raw, recipe, recipes, simple, tea, tips, to, Vegan, vegetarian, water, watermellon, watermelon, Weight

The secret to true weight loss is a fat burning diet.

This diet is not the type that you have to give up all the foods that you love, pop a bunch of diet pills that have uncomfortable side effects, or anything like that.

It is about taking the foods that you eat and making them work for you! It is about eating and exercising in such a way that your muscles are strengthened and toned.

The muscles will then work to burn off all that unwanted fat in your body.

If you want to learn the true secrets of a successful fat burning diet, visit us today at: http://www.MeTheDoctor.com/how-to-lose-fat

Duration : 0:2:40

Technorati Tags: abs, aerobic, arms, belly, body, bodyweight, Burn, burn fat, Burning, burns, Carbohydrate, Diet, effective, experience, fast, Fat, fit, generic, Gym, healthy, help, how to, legs, lifestyle, lives, lose, Loss, metabolism, muscles, nutrition, off, pills, pounds, program, secret, shed, solution, strategies, strength, stress, techniques, that, trainers, tutorial, Weight, workouts

Counting calories is a tried and true method for weight loss. But in order to stay healthy, those calories should come from healthy, whole foods. And in order for your heart and lungs to stay healthy and your body to look toned, you need to exercise, too.

I know this from experience and research. I recommend reading:
- The China Study
- The Thrive Diet
- Eat More, Weigh Less
- Fit or Fat

And no, I’m not perfect. I don’t exercise enough and I still eat too many processed foods. But I am a healthy weight and I haven’t got heart disease, diabetes, or cancer. I am a vegan.

Mentioned in this video:
* Diet Power ( http://dietpower.com/ )
* DietMinder Personal Food & Fitness Journal
* Vega Complete Whole Food Health Optimizer
* Deva Vegan Multivitamin & Mineral Supplement

More resources for vegan weight loss:

http://www.vegansociety.com/people/health/weight.php

http://www.vegfamily.com/health/vegan-weight-loss.htm

http://www.all-creatures.org/mhvs/nl-2006-wi-losing.html

Citations regarding my claim that meat and dairy are dangerous:

http://www.cancerproject.org/diet_cancer/facts/meat.php

http://www.thechinastudy.com/PDFs/ChinaStudy_Excerpt.pdf

http://www.cdc.gov/ncidod/dbmd/diseaseinfo/foodborneinfections_g.htm#mostcommon

http://www.drmcdougall.com/med_cholesterol.html

Duration : 0:3:23

Technorati Tags: diary, Diet, eating, exercise, Fitness, food, health, healthy, journal, log, Loss, supplements, Vegan, vegetarian, vitamins, Weight

Duration : 0:1:5

Technorati Tags: Diet, Dieting, Diets, healthy, nutrition, supplements, tips, vitamins

You are gonna love this
yummy & delicious
recipe for vegetable soup!

❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (coconut water)
— Tomatoes, roughly chopped
— Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!)
— Peas, shelled
— Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems
— Bok Choy Flowers (if you have your garden, you can get these)
— 1 Lime
— Broccoli Florets
— Lettuce
— Red Chard, with leaves torn off of stems
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Yellow Zucchini (or green, if yellow is not available), chopped into rounds

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden.

— 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender probably has no more room to add the rest of your ingredients, lightly blend for a few seconds to make some room on top for the rest.

— 4) Once you’ve made some room, add the broccoli florets, followed by all your leafy greens: lettuce, chard, kale & collard greens (make sure that you first tore of all the leaves from the thick stems…you can either add the stems to your compost, run them through your garbage disposal, or throw them away)

— 5) Blend everything up in your Vita-Mix, but not too much, as you’ll want to leave some texture behind. Then, transfer the soup to individual soup bowls.

— 6) Take the chopped zucchini rounds and place around the inside of all the soup bowls and/or you can serve them on the side.

— 7) Serve…and enjoy!

*** Motivation & Inspiration ***
— Whatever your line of work, think of helping people first, and then make money. Don’t think about how you can make money, and then help people. You want to bring the TRUE compassion to your work.

— Do yourself and your loved ones a favor…do NOT be militant in your approach to eating well and being healthy.

— Just be a good person, develop your art, and they will come to you. Be friends first, and THEN offer your products and services….not the other way around.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:59

Technorati Tags: alkaline, alkalize, basics, bok, broccoli, carrot, carrots, chard, chilled, choy, coconut, cold, collard, collards, dark, Diet, Diets, easy, edible, flowers, food, foods, fresh, gain, green, greens, health, healthy, herb, herbal, herbs, how, kale, lamb's, lambsquarters, leafy, lettuce, lime, lose, losing, Loss, peas, plants, quarters, quick, quickly, raw, recipe, recipes, red, soup, soups, tips, to, tomato, tomatoes, Vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, Weight, wild, yellow, young, zucchini

*SHOP in our amazon store

http://SHOP.life-regenerator.com

*AMAZON direct shopping

http://SHOP-FOR-ANYTHING.life-regenerator.com

*GIFT us

http://GIFT.life-regenerator.com

*FACEBOOK me

http://FACEBOOK.life-regenerator.com

Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *

❤ Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ❤

* I n g r e d i e n t s *

— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)

* P r e p *

— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com

— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl

— 3) Chop cucumber, cilantro & zucchini and place over lettuce

— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines

— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice

— 6) Drizzle salad dressing over salad or keep on the side, and serve!

Enjoy!

Love,

Dan

You Like? …then Please Subscribe!
.

Duration : 0:9:56

Technorati Tags: avocado, basics, cherry, chopped, cilantro, cucumber, Diet, Diets, dressing, easy, Fat, food, free, fresh, gain, garlic, green, health, healthy, help, herbal, herbs, hot, how, juice, leaf, lettuce, lime, lose, losing, Loss, Low, nectarines, oregano, pepper, quick, quickly, raw, recipe, recipes, red, romaine, salad, salads, sprouts, thyme, tips, to, tomato, Vegan, vegetables, vegetarian, veggie, veggies, Weight, zucchini