For more of Zuzana’s diet, fitness and exercise videos visit BodyRock.Tv:
http://www.BodyRock.Tv
Duration : 0:5:49
Posts Tagged ‘ Diets ’
http://TheBestOfGuide.com/diet-solution – High Protein Diet for Weight Loss
Here’s the high protein diets tips I picked up from Anne. Offers a single source on high protein low carb diet related issues, topics and guide.
To learn more about diet solution, please visit:
http://TheBestOfGuide.com/diet-solution
Duration : 0:2:12
America’s Top Fitness Trainer Victor Costa – talks diet and exercise-honoured by the International Sports Sciences Associattion- International Speaker- If you go to the gym-you need his workouts- download Vic’s workouts at www.vicsnatural.com
Duration : 0:4:2
Superfoods Banana Smoothies *
Low Calorie & Low Carb Foods *
Free Fruit Smoothie Recipes *
Healthy Smoothies Recipes *
❤ 33¢ Super Foods Green Smoothie ❤
* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *
* I n g r e d i e n t s *
— 3 ‘blue band’ bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are “too” ripe)
— 2 cups Spring Water or Filtered Water
— Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)
* P r e p a r a t i o n *
— 1) Add bananas and water to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached.
— 3) Enjoy!
* I n s p i r a t i o n *
— Raw Foods are Eternal Foods
— Fruits & Nuts are for Energy
— Leafy Green Vegetables are for Building Mass & Strength
— Wildcrafted Herbs are for Healing
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Love, Dan
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Duration : 0:9:47
Atkins Diet Progress / Weigh-In Update – Day 49 – Disappointing.
Had some sushi today, so I had some not much, but some. I also had a Shrimp Tempura hand roll made with soy paper, but he shrimp was made with flour batter.
Duration : 0:2:47
Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don’t. This FREE video series shows you how to use hypnosis to suppress your appetite. It’s entertaining, and educational.
Visit the www.Neuro-VISION.us to see the whole series.
Duration : 0:9:30
Michael describes his tenth week on the Atkins Diet program.
A diet low in saturated fat and high in fiber is best for reducing high blood pressure. Learn more about what to eat to lower your blood pressure with tips from a doctor in this free health video.
Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels
Duration : 0:1:59
While wine does work as an evasive dilator that may lower blood pressure, it is not recommended as a medical treatment by doctors or nutritionists. Find out how wine stresses the liver and upsets blood sugar regulation with information from a nutritionist and herbalist in this free video on nutrition.
Duration : 0:1:5
Raw Food Weight Loss *
Homemade Vegetable Soup Recipes *
Raw Food Diet Plan *
Easy Vegan Recipes *
Raw Food Recipes *
You are gonna love this
yummy & delicious
recipe for vegetable soup!
❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤
* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition. 
— 1 Young Coconut (coconut water)
— Tomatoes, roughly chopped
— Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!)
— Peas, shelled
— Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems
— Bok Choy Flowers (if you have your garden, you can get these)
— 1 Lime
— Broccoli Florets
— Lettuce
— Red Chard, with leaves torn off of stems
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Yellow Zucchini (or green, if yellow is not available), chopped into rounds
* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden.
— 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender probably has no more room to add the rest of your ingredients, lightly blend for a few seconds to make some room on top for the rest.
— 4) Once you’ve made some room, add the broccoli florets, followed by all your leafy greens: lettuce, chard, kale & collard greens (make sure that you first tore of all the leaves from the thick stems…you can either add the stems to your compost, run them through your garbage disposal, or throw them away)
— 5) Blend everything up in your Vita-Mix, but not too much, as you’ll want to leave some texture behind. Then, transfer the soup to individual soup bowls.
— 6) Take the chopped zucchini rounds and place around the inside of all the soup bowls and/or you can serve them on the side.
— 7) Serve…and enjoy!
*** Motivation & Inspiration ***
— Whatever your line of work, think of helping people first, and then make money. Don’t think about how you can make money, and then help people. You want to bring the TRUE compassion to your work.
— Do yourself and your loved ones a favor…do NOT be militant in your approach to eating well and being healthy.
— Just be a good person, develop your art, and they will come to you. Be friends first, and THEN offer your products and services….not the other way around.
❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:9:59