I’m really excited about my new low-fat vegetarian diet. I completed my first day today this is what I had.
Breakfast: A glass of Tropicana Orange juice, steamed spinach,grapes,and organic egg whites(my dog enjoyed himself the yolks)
Snacks: Dried fruit
Lunch: Salad with Romaine lettuce,bean sprouts,chopped tomatoes,avacado, drizzled with fat free ranch dressing. A glass of silk low-fat chocolate soy milk.
Dinner: Sweet potatoes,corn,and beans, another glass of orange juice.
so?
please no ignorant comments like " a nice tender juicy steak would complete this" or anything of the sort.
thanks!
Oh, also I take a women’s multi-vitamin every morning
thats crazy healthy. Keep up the good work.
July 29th, 2010 at 9:03 pm
orange juice avacado chocolate soy milk more orange juice
a cup of juice is around 30g of sugar
chocolate milk around 20g
avacado is very high in fat but you do need fat!
otherwise healllthy!
References :
July 29th, 2010 at 9:49 pm
thats crazy healthy. Keep up the good work.
References :