HOW TO: 1-min Fat Burning Exercise for Multi-Taskers
http://diet.com/videos Short on time? Always multi-tasking? Try this 1-minute total body fat burning exercise which includes all the major muscle groups, including your abs and butt! Join Stephen Cabral and Sarah and they show you how to do a deadlift, bicep curl, overhead press.
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Duration : 0:2:42
Tagged with: diethealth • exercise • fat burning • fat burning exercise • Fitness • move • sarah • stephen • thanksgiving workout • total body • total body exercise
Filed under: fat burning diet
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I tried this move …
I tried this move at the gm today and it really did engage all my muscles…great for beginners…thanks
can you change your …
can you change your body in 1 week if you go crazy and
work out 115 hours in 1 week w/ the perfect diet? Is it hours in gym or time?
Thanks! I’ve been …
Thanks! I’ve been really putting in the extra effort lately but I think I’ve finally found my happy healthy weight.
He wants to bone …
He wants to bone her /soooo/ bad.
wow real …
wow real improvement girl!
was an ok workout …
was an ok workout but sarah you are always looking good
I am so envious of …
I am so envious of your abs sarah! Lol, mine are so not defined. Like I have the muscle(kind of have to for cheer) but they are not defined or toned.
your abs have realy …
your abs have realy imrpoved, your body is looking great now! keep it up!!!! great quick workout! thanks!
Love the exercise …
Love the exercise but it looks more like a squat than a deadlift to me
Great exercise!!
…
Great exercise!!
Welcome back! I love you both!
nice tits sarah
nice tits sarah
that looks like a …
that looks like a squat as much as she’s bending her knees. (instead of a deadlift)
Damn girl, your abs …
girl, your abs have improved. Work it, girlfriend
Thanks!!
Thanks!!
I;ve just tried it …
I;ve just tried it and it’s fantastic!
super abs sara..you …
super abs sara..you are very close to six pack..!
Thanks Sara, great …
Thanks Sara, great idea!!
Yea! I can do this …
Yea! I can do this before and after work.
What music do you …
What music do you use in these videos? I like it!!
seriously!
seriously!
No problemo! i love …
No problemo! i love your work and jealous of your tiny thighs (: deffo gonna use diet health vids more
thanx!! im …
thanx!! im definitely gonna try this tomorrow!!
seriously????!!!
seriously????!!!
Sweet Sarahs back
Sweet Sarahs back
fat
fat