How much, if at all, do diet pills accelerate the fat burning process?
Tuesday, February 15th, 2011 at
9:36 am
If taken along with a healthy diet and regular exercise?
NONE OF THEM. They all advocate dietary and lifestyle changes.
It is these that help you lose weight not the expensive pills scams.
If you consider buying Alli from any pharmacy in UK ( you can only do that if you are seriously overweight). the best place to start is at your doctor’s surgery for safe advice.
Tagged with: accelerate diet pills
Filed under: fat burning diet
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Those new pills you can buy over the counter (I cant remember what they are called)
Do help you loose weight…. But all they do is when you eat Fat make you crap it all out.
Sorry for the lack of info. Just thought that may help.
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What’s up Big Dizzle. Short answer, it depends on what’s in the pill. Any pill that really does speed up fat loss will have side effects that I think make them not worth it. Ephedrine would be the most common example. But honestly, even ephedra don’t work amazingly well for alot of people. Truthfully, unless you’re on meth, you’re not gonna see much of a difference, and that’s obvisously not worth the side effects!
I really do feel that money is MUCH better spent on working with a qualified and experienced personal trainer than on any type of diet pill. You will see greater results and learn a lot that you’ll be able to use forever.
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Lots of pesonal experience and studying to be an NASM certified personal trainer.
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace. com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
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When people have weight problems they try every diet under the sun, but nothing seems to work. So, they turn to diet pills…which is where it all goes wrong.
–When you take a diet pill it helps to stop cravings and helps control your appetite.
–You then eat less because your not hungry.
–Your body thinks its going into starvation mode.
–If you eat 1000 calories a day, your body adjusts so you only burn 1000 calories a day.
You dont loose weight.
Diet pill companies just do it for the money
Hope this helps (: x
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General knowledge // Experience
The answers to your question
How much, if at all, do diet pills accelerate the fat burning process?
Answer
Lots! I have used diet pills in the past and i recommend them to the guys who are in my boxing gym. But you need to understand that you have to exercise and diet too. If you do this then you WILL see BIG results VERY quickly!!
Now your probably wondering thats great where do i get these pills from?
the ones i use you can get from here
http://www.bigdiscounts4u.com/burnfatnow.html
But also exercise and have a good diet
Okay the best way to lose weight is to concentrate on 2 main things, this is your diet and your workout.
—Diet—-
You need to get both of them right, now your diet should work like this… you should be eating a meal every 2-3 hours but not a junk food snack/meal. When i say meal i mean something which is healthy ie you might have some pasta with tuna, or a quick banana as a snack. The foods you eat should be COMPLEX carbs ie pasta, brown bread etc etc. You also want to try and get as much fruit + ved in a day. Make sure you have a good amount of protein throughout your meals.
Now you also need to work out your Basal Metabolic Rate, this simply tells you how many calories you burn a day, you need to find out how much your actually eating now its most likely to be in excess if it is you want to TRY and cut down 500 calories and stick to your new total amount. This shouldnt be hard because you will be eating Complex carbs which are just as filling but have a lower calorie count but are better for you than empty calories which are found in simple carbs.
—Workout—
Okay now for your workout what you want to be doing is concentrating on many different types of cardio exercises. These are your jogging,swimming basically anything that makes you sweat and makes your heart pound. If you can join a gym as they have a lot of cardio machines there. Now once you get in to the hang of say jogging, what i mean by this is say you jog 20 mins everyday eventually you will come to a point where your not losing anymore weight this is like hitting a brick wall, this means you need to up the game, start jogging that extra five minutes a day, start taking that one less suagr in your cup of tea.
I can guarantee you that you will lose weight i have had to both GAIN and LOSE weight as i was an ex boxer I assure you that this will work, but the most important tip is motivation from YOU!
Feel free to add me on "im" for one 2 one coaching
Best Of Luck
References :
Fitness Instructor
NONE OF THEM. They all advocate dietary and lifestyle changes.
It is these that help you lose weight not the expensive pills scams.
If you consider buying Alli from any pharmacy in UK ( you can only do that if you are seriously overweight). the best place to start is at your doctor’s surgery for safe advice.
References :