Is chamomile Tea good to lower blood pressure?
just wondering if chamomile tea good for lowering blood pressure along with the essientials which are excersise, dieting and no salt..or is there a better tea?
You’ve got a really important question there. Controlling, normalizing blood pressure, to less than 120/80 is really important for long term health. I recommend you look into something called the DASH diet, it really works. Biofeedback devices like the MWave work well also. But some people really need prescription meds, so if your Blood Pressure is high, don’t delay.
About Chamomile tea: it is an excellent herbal medicine. It primarily works to improve digestion, decrease stomach cramping, and to calm anxiety. I recommend it to my patients a lot. But not as a remedy for blood pressure. I have a whole page on Chamomile Tea on my website, check it out.
Robert Pendergrast, the Holistic Medicine MD