Anybody please suggest me how to increase my blood pressure?
Tuesday, February 15th, 2011 at
9:36 am
I have low blood pressure, what diets are recommended to make it normal.
just how low is it? mine is usually around 100/68 give or take couple points. i asked my doctor if it’s bad and was told it’s ok unless we get badly injured and have internal bleeding. look at the bright side, salt and snaks all we want 
)))))
Filed under: diet to lower blood pressure
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Jack in the Box
References :
more sodium?
References :
just how low is it? mine is usually around 100/68 give or take couple points. i asked my doctor if it’s bad and was told it’s ok unless we get badly injured and have internal bleeding. look at the bright side, salt and snaks all we want
)))))
References :
The difficulty with YA is that answerers can’t ask askers further questions.
I have my mind very much on a syndrome that causes low blood pressure by weakening one of the heart valves. This syndrome may not apply to you at all. But do you have one or more of the following symptoms in addition to your low blood pressure?
* Bruise easily?
* Flat feet?
* Hypermobility (double jointedness)?
* Spinal problem such as scoliosis?
If you do, you may want to look at the article below about Ehlers-Danlos syndrome. If it sounds like you, discuss with your doctor at your next checkup.
Beyond that, the main cause of low blood pressure seems to be low blood volume. Are you drinking enough fluids? Do you eat a well-balanced diet so your body can make the blood it needs? You may want to take a multivitamin.
And, of course, exercise is great for your heart.
**I am not a medical professional**
References :
http://en.wikipedia.org/wiki/Hypotension#Symptoms Low blood pressure
http://en.wikipedia.org/wiki/Ehlers-danlos_syndrome Ehlers-Danlos Syndrome