ATKINS DIET……!!!?
Tuesday, December 7th, 2010 at
12:24 pm
HOW MUCH WEIGHT CAN I LOSE IN 3 WEEKS ON ATKINS DIET..??
IF I RUN A MILE EVERYDAY, CAN IT HELP ME TO LOSE MORE WEIGHT AND FAST..??
OH I’M A FEMALE
I WEIGHT ABOUT 210.6 LBS AND MY HEIGHT IS 5’4
I KNOW I’M OVERWEIGHT THAT WHY I’M TRYING TO LOSE WEIGHT..
PLZ HELP ME I DON’T KNOW WHAT TO DO..??
I’M STILL GOING TO BE ON ATKINS DIET AFTER THE 3 WEEKS BECUZ MY WEIGHT GOAL IS 120LB.
WHY ARE YOU YELLING AT ME???!!!!
ATKINS SUCKS, ACTUALLY THIS HAS BEEN KNOWN FOR A COUPLE OF DECADES NOW
BUT PLEASE FOR THE LOVE OF GOD STOP YELLING AT ME!
Filed under: Atkins diet
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YOU WILL PROBABLY REACH YOUR GOAL IF YOU CONTINUE WITH ATKINS AND INCREASE YOUR MILEAGE EVERY MONTH SO DON’T SWEAT IT JUST DO NOT GIVE UP ON ATKINS AND YOU WILL REACH YOUR GOAL TRUST ME.
Oh and capslock is kinda annoying, just sayin’.
References :
IM’ NOT SURE TBH NEVER BEEN OR READ UP ON THE ATKINS DIES, BTW DID YOU KNOW YOUR CAPS LOCK KEY IS BROKEN?
References :
The atkins diet is not a good choice because it lowers your carbohydrates and boosts your protein intake and that is not good because you should only be eating a palm size portion of meat everyday.If you lower your carbohydrate intake its bad because carbs give you energy and you don’t get enough then you wont have any energy to do anything. your supposed to have 50-60% of your daily calories be carbs and only 10-15% be proteins. I suggest just focusing on portion sizes and exercising- its the healthiest way to lose weight.
References :
me/ these nutricionists that gave a presentation to my class.
WHY ARE YOU YELLING AT ME???!!!!
ATKINS SUCKS, ACTUALLY THIS HAS BEEN KNOWN FOR A COUPLE OF DECADES NOW
BUT PLEASE FOR THE LOVE OF GOD STOP YELLING AT ME!
References :